Not Your Granny's Mall Walking

This pic goes out to all my friends and family who are doubting that my behind HAD reached 195lbs... this pic was taken a couple weeks before Thanksgiving.. but of course I bell'ed out of the 90 day challenge until I gained an additional 5lbs.. whomp whomp whomp

Model turned straight Fatty!! I laugh at myself a lot!! Please, don't be offended!! Today I started off stiff and sore, but I learned a very good lesson after my Mall Walking session with my Personal Trainer Bianca Hopes. I told her that I was sore and her response was.. "Active Recovery is Awesome". (WTWhat)

Well-- it really was awesome. I burned 1000 calories and my stiffness went away. I am still sore but not as sore as I was earlier. One day I will research why/how that happens (working out on sore muscles help with recover).. it makes absolutely no sense but hey I ain't complaining...

Mall Walking.. you see the older crowd getting it in each morning and you may think oh that's simple and easy...  hahaha NOT this type of mall walking... I worked my total body using every piece of furniture accessible to me.. Cray Cray.. the older folks where cheering me on.. LOL


Not Your Granny's Mall Walking

My eating is still going well and I got in all my water today. However, I am tired of eating the same thing everyday, so following the nutrition plan provided by my Trainer Bianca Hopes I went shopping.

Eat Clean & Train Dirty (Nutrition Plan) By Bianca Hopes 

Excited about the fish taco that I am making tonight for dinner!!

Best meal I ate this week! I couldn't wait to share!

I feel great and again no naps today!!
Tomorrow I have kickboxing with who you ask, lol my trainer (Bianca Hopes)
Bye Bye For Now